13 February 2009
My hubby the carnivore
I HAVE NOT cheated, but watching KG eat his meal while smiling with satisfaction is just breaking my heart. I know the pluses to living a 'green' lifestyle, but why can't tofu be just a bit more tasty. Two evenings ago, I pulled out pork chops from the freezer. They were breaded and baked and looked so scrumptious.
I'm trying to find some more vegetarian recipes. I just don't know if I can do another night of sauteed veggies. My FB friends have been sending me suggestions. I'm still in my research phase of this challenge.
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Day 4 -5
Breakfast - Yogurt and granola
Lunch - Hummus w/ veggies & pita chips
Dinner - Leftover couscous
Snack - an entire bag of Hanover's baked cheese curls (I couldn't help myself there!)
10 February 2009
Temptation
It's harder to graze at the office. I take my lunch almost every day that I'm on campus (snacks, too) and the candy bowls don't have the goodies that I like. I focus on the tasks of the day without ever thinking about my hunger. My house, on the other hand, has everything that I like. When I'm sitting with my laptop, I'm constantly thinking about what I can snack on. It doesn't matter how busy my day is, I find myself wandering to the kitchen. I've found that having a cold drink (water, iced tea or lemonade) has helped me stay away from the 'danger zone'. I've also stocked my pantry with nuts and dried fruits.
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Day 3
Breakfast - shredded wheat with Soy Milk
Lunch - Hummus with baked Parmesan chips
Snack - McDonald's fruit & walnut salad
Dinner - Couscous w/ pine nuts, tomatoes and silken tofu
Exercise
30 Minutes of lap swimming
3.5 Mile run
09 February 2009
I heart Soy
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Day 2
Breakfast - Bite-size spinach quiche
Snack - Almonds w/ dried cherries
Lunch - Yogurt w/ granola
Dinner - Roasted potatoes (leftovers) with melted Swiss
Exercise
30 minutes of lap swimming
08 February 2009
Can I be a vegetarian for 30 days
The few blog followers I have know that I am participating in my first triathlon this coming May. With just three months left until I plunge into Smith Mountain Lake, I've decided to make some small changes to my diet. With all my swimming, biking and running, I needed to increase my protein intake. While I love a beautifully grilled steak (medium rare, please), I've decided to live the next thirty days as a vegetarian. I will be substituting my usual proteins with soy, peanuts, legumes and more leafy green veggies. My sister is a vegetarian and she makes it look so easy, so I've stepping up to her challenge. To help me keep to this challenge, I will be chronicling my daily diet.
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Day 1
Let me just say, the first step is always the hardest. It's even harder when you've spent the night before having a four course meal at Pelana in Washington, DC. This date night with my good friend Holly, her boyfriend Tony and Kevin was a superb gastronomical experience. The gnocchi (course #2) and the braised duck with pureed peas (course #4) made waking up to this change very difficult.
Breakfast - vegetarian link sausage, small coffee cake & peaches. Coffee w/ Chocolate Soy.
Lunch - Silken tofu with broccoli
Snack - Cup of Almonds & dried cherries
Dinner - Roasted potatoes, onions, and garlic.
Dessert - Sliced Apples
Since Kevin is not participating in this challenge, meals where we dine together will continue to include steak, chicken, seafood. I will just omit those items from my plate.
At the end of this challenge, I will be leaving for a girl's weekend in Disneyworld (FL) where I will be participating in my first spring 5k.